I got all the proof I needed yesterday that I am old and fat. I was playing with my kids, and they wanted to see me do a head stand. I got down, kicked my feet up and CRACK - something in my back popped from the enormous weight, and I was immobilized. I couldn't move, and it hurt to breath. I was sure I had broken my back. Obviously I didn't. After a horrifying 60 seconds or so, I was able to stand up and take a few deep breaths. My back is now REALLY sore, and I'm never doing a head stand again.
I did Mary Tyler Moore's aerobics tape with Ciana last night, and let's just say I had NO idea how out-of-shape I got in my pregnancy. I shouldn't have given my gym pass to my BIL! I am seriously considering getting a new one. This CAN'T go on!!!
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